Ingredient: almond butter
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Strawberry and Almond Overnight Oats
Print Recipe Strawberry and Almond Overnight Oats This is a healthy and nutritious breakfast. Oats are rich in a range of vitamins, minerals, fats and fibre. They play an important role in improving satiety, digestive, cardiovascular and general metabolic health. The almonds combined with the flaxseed and chia offer protein and healthy fats. This breakfast…
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Chocolate Orange Smoothie
Print Recipe Chocolate Orange Smoothie Prep Time 10 Mins Servings People Ingredients 400 Ml Coconut milk or other plant based milk1 Frozen banana2 Soft and pitted dates1 Orange peeled and cut up1 Tsp Zest of orange – unwaxed Add an extra tsp of zest for a more orange flavour1 Avocado peeled1 Tbsp honey or maple…
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Carrot Cake Overnight Oats
Print Recipe Carrot Cake Overnight Oats This is another variation of the overnight oat recipes – its full of protein and good fats. Prep Time 10 mins Servings people Ingredients 1 banana1 carrot peeled and chopped2 medjool Dates1 tbsp chia seeds1 tbsp almond butter1 tbsp Flaxseed1 tsp Cinnamon1 tsp vanilla essence3 tbsp rolled oatssqueeze honey…
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Chocolate and Banana Smoothy
Print Recipe Chocolate and Banana Smoothy Prep Time 10 minutes Servings people Ingredients 1 avocado1 banana2 tbsp ground flaxseed1 tbsp almond butter3 tbsp raw unsweetened cacao1 tbsp Coconut Oil1 tbsp vanilla essencehalf tsp cinnamon powder12-18 oz cokconut milk Depending on preference of thickness2-4 drops liquid stevia optional1 tbsp vegan chocolate Grated as a garnish over…
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Berry Porridge
Print Recipe Berry Porridge Prep Time 10 minutes Cook Time 10-15 minutes Servings people Ingredients 3 tablespoons rolled oats1 tablespoon almond butter2 tablespoons Flaxseedhalf teaspoon Cinnamon2 tablespoons berry compote1 teaspoon Xylitol or honey500 ml Coconut milk50 grams fresh berrie Prep Time 10 minutes Cook Time 10-15 minutes Servings people Ingredients 3 tablespoons rolled oats1 tablespoon…