Chocolate Orange Smoothie

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Chocolate Orange Smoothie
Prep Time 10 Mins
Servings
People
Prep Time 10 Mins
Servings
People
Instructions
  1. Place all ingredients in a blender.
  2. Blend until smooth. Serve.

Banana, Pineapple and Ginger Smoothie – Tummy Soother

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Banana, Pineapple and ginger Smoothie.
This smoothie is delicious and smooth and good for your gut. The pineapple helps you to digest protein and contains an enzyme called bromelain. Ginger is used to reduce nausea or upset stomach and can help aid in digestion. Turmeric is an anti-inflammatory and chia seeds contain omega 3, fiber and protein Banana is also a good source of potassium. and the natural yoghurt is full of probiotics.
Prep Time 5 mins
Servings
people
Ingredients
Prep Time 5 mins
Servings
people
Ingredients
Instructions
  1. Place all ingredients in a blender and mix util smooth Serve immediately.

Beetroot Detox Smoothie

Powerful detoxifying smoothy with beetroot, linseed and kale
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Beetroot Detox Smoothie
The combination of banana, berries, and coconut milk with the beetroot and kale make this smoothie very palatable. Great for helping the body to detox with the combination of linseed, kale and beetroot.
Prep Time 10 minutes
Servings
Ingredients
Prep Time 10 minutes
Servings
Ingredients
Instructions
  1. Place ingredients into a high powered blender and whizz until smooth. Serve.

Green Detox Smoothy

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Green Detox Smoothy
This smoothy contains kale which is great for assisting with detoxification. It also has linseed, avocado, tahini and coconut oil which also provide an abundance of good fats. This smoothy should also keep you full for longer and help to stabilise blood sugar because it has good levels of protein provided by tahini and linseed. Finally, pineapple contains bromelain which aids digestion.
Prep Time 10 Mins
Servings
Person
Prep Time 10 Mins
Servings
Person
Instructions
  1. Place all ingredients in high speed blender and blend on high until smooth.

Watermelon Smoothie/Refresher

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Watermelon Smoothie/Refresher
Studies have shown watermelon juice can be twice as hydrating as water, but it’s also packed with nutrients delivering more nutrients per calorie than many other fruits; boasting high levels of vitamins A and C along with some of the most important antioxidants in nature. Plus, the seeds are rich in selenium and zinc so blending the fruit into a drink maximizes the nutritional value. Cucumbers are another hydrating fruit. I've added ginger to add extra flavour. And there’s more coconut water to give a potassium hit. This smoothie may also help reduce the intensity of both hangovers and headaches.
Prep Time 10 mins
Servings
people
Ingredients
Prep Time 10 mins
Servings
people
Ingredients
Instructions
  1. Add all ingredients to a blender and blend until smooth.